One of the most challenging aspects of being a teenager is the 'roller coaster' ride that seems to attack our emotional equilibrium. Roller coasters may be fun and scenic (if you have your eyes open) but they can also be scary (especially if it's your first experience)! These booklets will take the 'questions' out of your emotional rock-n-roll and give you an understanding of why this is happening AND of how to deal with it.
They say, "You are what you eat!" ... but sometimes "they" talk through a hole in their heads. It's about time that the REAL truth about our food sources and supply chains is exposed. Here, you will find out all about your "food" AND what can be done to ensure that you don't get sick!
One of the most obvious things that happen as you travel through the seemingly endless years of puberty, is the incredible changes that occur to your body. These books are designed to explain the changes [both inside and out] and to guide you through the choices that you will undoubtedly need to make! All choices bring their consequences ! Here, we help you to see those consequences.
Like it - or not ... as we grow up we must take on more and more responsibilities! Probably one of life's early lessons is that we have to take responsibility for our actions. Every decision we make in life (or don't make) comes with consequences and we have total control of those consequences - good and bad! Oh no!! That means we can't blame anyone else. That means we gotta look in the mirror to find the culprit. That means we can plan our own outcomes. That means the world's our oyster? What the heck does that mean anyway?
There are people who remain sick because they think that that is their lot . They wallow in self-pity but don t do anything real to rise above their affliction. Some are in victim syndrome they believe being sick gets them attention from others. Wellness, on the other hand, is the result of proactive and on-going decisions that are designed to ensure a long, vibrant and fun life. So which is your preference sickness or wellness? It is actually a choice! Believe it or not. So choose wellness!!
Because sick sucks !
I am a rock I am an island ? There are many teens and young people who have confused the two words, communication and socialising . They spend many hours talking to one another through texting, emailing, blogging, chat-rooming etc, but never really have a social life. We are actually part of the human race! And, so, we ought to learn how to do that!
We are spiritual beings living in a physical body. That is a side of us that sometimes 'spooks' us. Well, let's take the 'spookiness' out of spirituality and see what it is all about! There are some enlightening truths inside this section. Dare ya to read them!
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